These support sessions are designed to offer comprehensive support in processing and understanding your diagnosis, while also identifying your unique strengths and areas for development. Often neurodivergent people need practical help to build their executive function (EF) skills as these can be patchy and underdeveloped in some areas.
These EF skills can be learnt and do not reflect intelligence; many bright and creative adults can benefit enormously in daily life from working on these skills. Claire has training specifically in executive function skill coaching. Many neurodivergent people also benefit from gaining a detailed understanding of their sensory profile and Claire can also provide support with this and with developing a positive sensory diet.